Episode 54: Juice With JJ – Extroverts, please back off (staying connected while social distancing)

JJ may be prefer extroversion, but she still wants you to stay away. 

So what’s a gregarious person to do during this time of social distancing? 

Regardless of how we get our energy (extroversion or introversion), we all need to be connected to some level.  

There’s a difference between being alone vs being lonely, and JJ also has tips to help you stay just connected enough to reduce stress and maintain the sanctity of your “thought space.”